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MemberAugust 13, 2021 at 12:39 pm409Level 1
I have read somewhere that our brain functions differently in two situations. The situations can be of two types: Emergency and general. When your brain feels you are stressed about something, it automatically turns on the emergency side and starts reacting to things and actions differently. Your brain does this to safeguard yourself.
Honestly speaking, thinking about being stressed can even make you more stressed. So, stress can definitely make your nervous and affect your ability to make small talk. You can avoid this thing by taking interest in talking to more and more strangers, if not strangers, start with your family and friends.